{"product_id":"how-to-nourish-yourself-in-the-chaos-class","title":"How to Nourish Yourself in the Chaos Class","description":"\u003cp\u003eBetween work, kids, sports, family, and everything else life throws at us, eating well can easily become one more thing on the to-do list-or the thing that gets pushed to the bottom of it.\u003c\/p\u003e\n\u003cp\u003eJoin nutrition coach Jess Thompson for a relaxed, practical conversation about how to nourish yourself well without restrictive diets, complicated meal plans, or spending your entire Sunday meal prepping.\u003c\/p\u003e\n\u003cp\u003eWe'll talk about the nutrition basics that make a big difference-from protein and produce to hydration, energy, hunger and cravings and, more importantly, how to actually make those things happen when your calendar is packed.\u003c\/p\u003e\n\u003cp\u003eYou'll leave with practical ideas for keeping nourishing food on hand, making better choices when you're short on time, navigating busy evenings and activities, and taking care of your own needs while still taking care of everyone else.\u003c\/p\u003e\n\u003cp\u003eThe goal isn't to add another thing to your already-full plate, it's to make nourishing yourself easier, so you can have the energy, strength, focus, and confidence to show up as the woman you want to be.\u003c\/p\u003e\n\u003ch3\u003eEvent Details\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDate\u003c\/strong\u003e\u003cbr\u003eThursday, September 17th\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTime\u003c\/strong\u003e\u003cbr\u003e6:30–7:45 PM\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003cbr\u003eFruitful Beginnings Greenhouse | Maple Plain, MN 55359\u003c\/p\u003e\n\u003cp\u003e(Address will be emailed with instruction prior to event, with parking instructions)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCost\u003c\/strong\u003e\u003cbr\u003e$55.00 per person\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIncludes\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLight bites\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoffee \u0026amp; refreshments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEducational presentation with Jess Thompson, Nutrition \u0026amp; Strength Coach\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTime for Q\u0026amp;A and conversation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAn intimate evening surrounded by the gardens\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFruitful Beginnings non-toxic skincare \u0026amp; home products available for shopping\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fruitful Beginnings","offers":[{"title":"Default Title","offer_id":48719485698242,"sku":null,"price":55.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0514\/3471\/7378\/files\/Jess2Nutrition.webp?v=1788375301","url":"https:\/\/fruitfulbeginnings.net\/products\/how-to-nourish-yourself-in-the-chaos-class","provider":"Fruitful Beginnings","version":"1.0","type":"link"}